Is There A Difference Between Sanitary Products and Incontinence Products ?
Should You Use Sanitary Pads For Incontinence? Managing urinary incontinence bears some similarity to female sanitation in certain aspects […]
Best Support Garments For Prolapse
The Right Pelvic Floor Support Garments To Help You With Pelvic Organ Prolapse It’s not quite your everyday Spanx, […]
How To Have An Easier Bowel Movement When You Have Prolapse
Dealing with constipation: How to Poop Easier When Your Pelvic Floor Muscles Are Weak If you are dealing with constipation […]
How Can Yoga Help With Your Menopause Symptoms?
Yoga for Perimenopausal, Menopausal and Postmenopausal Symptom Relief It may not come across as a flawless system, but in […]
Effective Remedy For Pelvic Floor Tightness
Myofascial release therapy for pelvic floor tightness Pelvic floor issues are completely normal. They can affect the old and […]
12 Ways To Stop Your Prolapse From Getting Worse Without Surgery
How To Stop Prolapse From Getting Worse What is pelvic organ prolapse? Whilst a lot of women know […]
11 Easy Menopause Insomnia Remedies To Try
Don’t let night sweats keep you awake. Here are 11 things you can do right now to get a good night’s […]
Is Vulvar Pain Normal? Vulvodynia explained
She calls it a headache, an general feeling of being ill, or a vague feeling of pain “down there.” He […]
Yoga For Pelvic Floor Strengthening
4 Yoga Poses For Pelvic Floor Strengthing One major issue women deal with in silence in their later years […]
Pelvic Floor Biofeedback Devices For Pelvic Floor Dysfunction
Biofeedback for pelvic floor Having trouble holding your pee? How about troubles with your bowel movement? Or is it that […]
