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Month: February 2020

Is There A Difference Between Sanitary Products and Incontinence Products ?

February 27, 2020May 17, 2020 SunshineLeave a Comment on Is There A Difference Between Sanitary Products and Incontinence Products ?

Should You Use Sanitary Pads For Incontinence?   Managing urinary incontinence bears some similarity to female sanitation in certain aspects […]

Pelvic Floor Dysfunction

Best Support Garments For Prolapse

February 27, 2020July 3, 2022 SunshineLeave a Comment on Best Support Garments For Prolapse

The Right Pelvic Floor Support Garments To Help You With Pelvic Organ Prolapse   It’s not quite your everyday Spanx, […]

Pelvic Floor Dysfunction

How To Have An Easier Bowel Movement When You Have Prolapse

February 15, 2020July 3, 2022 SunshineLeave a Comment on How To Have An Easier Bowel Movement When You Have Prolapse

Dealing with constipation: How to Poop Easier When Your Pelvic Floor Muscles Are Weak If you are dealing with constipation […]

Pelvic Floor Dysfunction

How Can Yoga Help With Your Menopause Symptoms?

February 15, 2020February 15, 2020 SunshineLeave a Comment on How Can Yoga Help With Your Menopause Symptoms?

Yoga for Perimenopausal, Menopausal and Postmenopausal Symptom Relief   It may not come across as a flawless system, but in […]

Menopause

Effective Remedy For Pelvic Floor Tightness

February 11, 2020June 7, 2020 SunshineLeave a Comment on Effective Remedy For Pelvic Floor Tightness

Myofascial release therapy for pelvic floor tightness    Pelvic floor issues are completely normal. They can affect the old and […]

Pelvic Floor Dysfunction

12 Ways To Stop Your Prolapse From Getting Worse Without Surgery

February 10, 2020February 15, 2020 SunshineLeave a Comment on 12 Ways To Stop Your Prolapse From Getting Worse Without Surgery

How To Stop Prolapse From Getting Worse   What is pelvic organ prolapse?   Whilst a lot of women know […]

Pelvic Floor Dysfunction

11 Easy Menopause Insomnia Remedies To Try

February 10, 2020July 3, 2022 SunshineLeave a Comment on 11 Easy Menopause Insomnia Remedies To Try

Don’t let night sweats keep you awake. Here are 11 things you can do right now to get a good night’s […]

Menopause

Is Vulvar Pain Normal? Vulvodynia explained

February 10, 2020 SunshineLeave a Comment on Is Vulvar Pain Normal? Vulvodynia explained

  She calls it a headache, an general feeling of being ill, or a vague feeling of pain “down there.” He […]

Vagina

Yoga For Pelvic Floor Strengthening

February 6, 2020November 23, 2021 SunshineLeave a Comment on Yoga For Pelvic Floor Strengthening

4 Yoga Poses For Pelvic Floor Strengthing   One major issue women deal with in silence in their later years […]

Pelvic Floor

Pelvic Floor Biofeedback Devices For Pelvic Floor Dysfunction

February 4, 2020 SunshineLeave a Comment on Pelvic Floor Biofeedback Devices For Pelvic Floor Dysfunction

Biofeedback for pelvic floor Having trouble holding your pee? How about troubles with your bowel movement? Or is it that […]

Pelvic Floor Dysfunction

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