Strengthen Your Pelvic floor with Vagina Weight Lifting
The vagina is capable of many wonderful things, from bringing life into this world to weight lifting. Yes, weight lifting. […]
The vagina is capable of many wonderful things, from bringing life into this world to weight lifting. Yes, weight lifting. […]
Facts about the Vagina You’ve probably read some absurd myths about the vagina. (If not, then check out our previous blog post). Now it’s time to […]
Myths about the Vagina It’s the 21st century and thankfully most of our children are receiving sex education in schools. Unfortunately, […]
Pelvic Floor Structure and Functions Your pelvic floor goes from the front of your body to the back. Visualize a […]
Pelvic Inflammatory Disease refers to the infection of the female reproductive organs. It usually happens from sexually transmitted bacteria getting […]
Post-Partum Physical Therapy: Why You Need It Women go through a lot during pregnancy and delivery. They gain weight, […]
Perineal Tearing During Birth Explained Not everything about giving birth is positive. In fact, delivery itself can be very […]
Feeling something dragging down your vaginal canal can feel terrifying. It can restrict your activities and make you feel uncomfortable, […]
Stress Incontinence: Everything You Need to Know Peeing when you laugh,cough or sneeze is occurs due to Urinary Stress […]
Fecal Incontinence: What It Is And What You Can Do About It Are you leaking stool? A lot of […]