11 Easy Menopause Insomnia Remedies To Try
Don’t let night sweats keep you awake. Here are 11 things you can do right now to get a good night’s […]
Is Vulvar Pain Normal? Vulvodynia explained
She calls it a headache, an general feeling of being ill, or a vague feeling of pain “down there.” He […]
Yoga For Pelvic Floor Strengthening
4 Yoga Poses For Pelvic Floor Strengthing One major issue women deal with in silence in their later years […]
Pelvic Floor Biofeedback Devices For Pelvic Floor Dysfunction
Biofeedback for pelvic floor Having trouble holding your pee? How about troubles with your bowel movement? Or is it that […]
Electrical Stimulation For Pelvic Floor Muscles Strengthening
Electrical stimulation for pelvic floor Ladies, as you age, your pelvic floor is bound to get weaker, just like the […]
Easy Solutions For Your Menopause Symptoms
12 cheap and easy ways you can beat menopause The years before and after the last day of your last […]
Natural Remedies for Menopausal Symptoms
Non Hormonal Menopause Solutions One of the most effective treatments for the symptoms of menopause is hormone therapy. It […]
Dr Jen Gunter Explains How Menopause Affects Your Sex Life?
How menopause affects the vagina and vulva? Transitioning into the last day of your final period can feel a […]
How To Fix Prolapse Without Surgery: Pessary Explained
Pessary For Pelvic Organ Prolapse The human body, like all things organic, will degrade over time. And while we […]
Can You Get Pregnant After Menopause?
Can You Get Pregnant After Menopause? It depends. Don’t you just hate it when you visit older relatives and they […]
